SMART Recovery Mondays
Monday, October 5, 2026 · 4:00 PM – 5:00 PM PDT
Triton Health and Wellness Building, 3rd Floor Student Community Space (across the hallway from the Multipurpose Room) · San Diego, CA
About this event
Got urges, habits, or patterns you'd like to better understand? 💭 Join us for SMART Recovery Mondays this Fall! Every week we'll dive into a new SMART Recovery tool you can use in everyday life. 📍 Tritons Health & Wellness Building 📍 3rd Floor Student Community Space 🕓 Mondays | 4-5 PM This week: Using the ABC Exercise for Urges 🧠 Discover how your thoughts influence your feelings and behaviors and learn practical strategies to navigate urges while staying aligned with what matters most to you. Everyone is welcome. Come as you are. 💙 #SMARTRecovery #UCSDRecovery #CRPHEART #TritonWellness #HealthPromotion #RecoveryCommunity #StudentSupport
Event details
- Date and time
- Monday, October 5, 2026 · 4:00 PM – 5:00 PM PDT
- Venue
- Triton Health and Wellness Building, 3rd Floor Student Community Space (across the hallway from the Multipurpose Room) · San Diego, CA
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- September 29, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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