Body Flow (Tuesday)
Tuesday, October 6, 2026 · 6:45 PM – 7:45 PM CDT
pdop.org · Addison, IL
About this event
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
Event details
- Date and time
- Tuesday, October 6, 2026 · 6:45 PM – 7:45 PM CDT
- Venue
- pdop.org · Addison, IL
- Category
- Health & wellness
- Cost
- $21.00
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- September 30, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
More health & wellness events in Addison, IL
About these listings
Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.