Nia (Monday)
Monday, October 5, 2026 · 9:00 AM – 10:00 AM CDT
pdop.org · Addison, IL
About this event
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Event details
- Date and time
- Monday, October 5, 2026 · 9:00 AM – 10:00 AM CDT
- Venue
- pdop.org · Addison, IL
- Category
- Health & wellness
- Cost
- $21.00
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- October 4, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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