HIIT Workout with Cendall & Tamikah
Tuesday, October 6, 2026 · 6:00 PM – 7:00 PM EDT
Grand Steps, 1040 Washington Boulevard, Stamford · Stamford, CT
About this event
Push your limits with this High-Intensity Interval Training class designed to build strength and torch calories in a fast-paced, community-driven setting. All fitness levels welcome. All classes are free and open to the community. Participants must sign a waiver before class. Please bring your own water. Mats are available on a first come, first served basis, but feel free to bring your own if you have one. Weather Policy: Classes will be cancelled in the event of severe weather (thunderstorms, heavy rain, extreme heat, etc.). Check our Instagram (@millriverpark) for real-time weather-related updates or cancellations before heading out.
Event details
- Date and time
- Tuesday, October 6, 2026 · 6:00 PM – 7:00 PM EDT
- Venue
- Grand Steps, 1040 Washington Boulevard, Stamford · Stamford, CT
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- September 30, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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