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Covington – Gentle Chair Yoga Class

Thursday, October 15, 2026 · Time at organizer

Mary Bird Perkins Administration Building in Covington · Alexandria, LA

About this event

Mary Bird Perkins Cancer Center Administration Building | 630 S. Tyler St, Covington, LA <strong>1 - 2 pm</strong> <strong>Every Thursday of every month </strong> <em>Open to All and Free of Charge</em> Join us for a calming, stress-relieving yoga class taught by registered yoga teacher, Michelle Ginsburg. Join Michelle to stretch and strengthen your body; develop core strength, alignment, and balance; practice breathing techniques and build flexibility. The class will include mindful meditation promoting inner peace, heightened attention, focus and calmness. For more information, please can reach out to Ailah Y. Martin, Survivorship Coordinator via phone at <a href="tel:(985) 898-0589">(985) 898-0589</a> or email <a href="mailto:amartin@marybird.com">amartin@marybird.com</a>.

Event details

Date and time
Thursday, October 15, 2026 · Time at organizer
Venue
Mary Bird Perkins Administration Building in Covington · Alexandria, LA
Category
Health & wellness
Cost
Cost not stated
Age guidance
Age guidance not specified
Format
In person
Last verified
October 9, 2026

Accessibility

Wheelchair: Not stated

Assistive Listening: Not stated

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