Brain Bites With Nikki Gould
Friday, October 16, 2026 · 11:30 AM – 12:00 PM EDT
Alzheimer's & Dementia Support Group at Westlake Senior Center · Westlake, OH
About this event
Fuel your brain in 30 minutes or less! Join Nikki Gould, RDN, CLT, at Kemper Cognitive Wellness, for Brain Bites —a free, bi-weekly webinar series packed with practical tips on nutrition and lifestyle changes to support optimal brain health. Each session explores a new topic designed to help you take control of your cognitive wellness in a simple, bite-sized format. Brain Bites is a bi-weekly, mini webinar series focused on nutrition and lifestyle changes to optimize your brain. Topics Include: October 16 – Beyond the Kitchen: making brain-healthy choices while dining out October 30 – Rest, Restore, Remember: Sleep and the Brain Nikki Gould, RDN “I have always been fascinated with the impact food has on our health, but it wasn’t until my own wellness struggles that I truly understood the healing power of food. My passion has only grown as a Registered Dietitian Nutritionist, helping others discover the root cause of health imbalances and providing the education and tools to restore balance and create lasting changes to their health. I believe in listening to each unique need to develop a personalized plan and empowering you to see it through. I am committed to being a part of your team and I look forward to guiding you on your journey to optimal health and wellness.” Ms. Gould has developed special expertise in the natural products industry since 2005, and is a highly regarded expert in nutraceutical products. She received a Bachelor of Science in Nutrition and Dietetics from Kent State University.
Event details
- Date and time
- Friday, October 16, 2026 · 11:30 AM – 12:00 PM EDT
- Venue
- Alzheimer's & Dementia Support Group at Westlake Senior Center · Westlake, OH
- Category
- Sports
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- October 7, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
More sports events in Westlake, OH
About these listings
Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.