Gentle Yoga Class
Wednesday, October 7, 2026 · 9:30 AM – 10:30 AM CDT
Heartwood, 1818 Dempster Street, Evanston, IL, 60202, United States · Addison, IL
About this event
Expect to learn fundamental yoga skills in a slower, gentler way (simpler poses, often with the support of props or the wall, with adaptations for those with chronic conditions or limited range of motion). Students should be able to get up and down from the floor (able to use your own hands, feet, or a chair) and have their doctor’s permission to participate in yoga/exercise classes. Practice fundamental movements (bending over, reaching arms overhead, twisting. etc.) with pr
Event details
- Date and time
- Wednesday, October 7, 2026 · 9:30 AM – 10:30 AM CDT
- Venue
- Heartwood, 1818 Dempster Street, Evanston, IL, 60202, United States · Addison, IL
- Category
- Education
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- October 4, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.