Relax & Restore Yoga
Monday, October 12, 2026 · 5:00 PM – 6:00 PM EDT
Glimerglass Fitness Center, 43.449969, -76.548964 · Lawrence, NY
About this event
Unwind, stretch, and recharge in our Relax & Restore Yoga class—gentle flows and deep relaxation for mind, body, and soul. This gentle practice combines calming stretches, mindful breathing, and soothing poses to help you release tension, reduce stress, and replenish your energy. Perfect for all levels, this class will leave you feeling refreshed, centered, and rejuvenated. Spots are limited, so arrive early to snag a spot! Relax & Restore Yoga w/Amber Mondays: 5:00-6:00pm in Glimmerglass Thursdays: 3:00-4:00pm in Lee Hall Dance studio *Please note the Lee Hall classes are on the 3rd floor with no elevator access. Persons with disabilities seeking to attend these classes, please email fitness@oswego.edu at least 1 week in prior to discuss options.
Event details
- Date and time
- Monday, October 12, 2026 · 5:00 PM – 6:00 PM EDT
- Venue
- Glimerglass Fitness Center, 43.449969, -76.548964 · Lawrence, NY
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- October 3, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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