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On-Demand Lunch and Learn: Movement Motivation

Wednesday, October 14, 2026 · All day

Department of Medicine People Directory · Lombard, IL

About this event

Earn up to 10 points on your UPMC Consumer Advantage card. To Access: Log into your my.pitt.edu > Health Plan Access > Wellness (top bar menu) > Wellness for Life > Home Tab > Click here to get started > Scroll down and find “Stay Active, Stay Strong” dropdown Watch when it's convenient for you! On average, modern jobs require us to sit more and move less. We’ll talk about why prioritizing physical activity is important for good health, offer ideas on how to change sedentary behaviors, and discuss ways you can make your workday more productive and enjoyable by getting out of your chair.

Event details

Date and time
Wednesday, October 14, 2026 · All day
Venue
Department of Medicine People Directory · Lombard, IL
Category
Education
Cost
Cost not stated
Age guidance
Age guidance not specified
Format
In person
Last verified
October 6, 2026

Accessibility

Wheelchair: Not stated

Assistive Listening: Not stated

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