Stay Strong-Fitness for Active Older Adults
Monday, October 5, 2026 · 9:15 AM – 10:15 AM CDT
Northeast Athletic Field Park · Minneapolis, MN
About this event
Stay Strong is aimed at people 55 and better, who are looking to strengthen muscles, build power and improve joint mobility and stability. Instructor, Mia Bremer, is a Master Balance and Mobility Specialist with forty-four years as a personal trainer, most of those years working with older adults. The format of the class is great for both those new to strength training and those looking for a cross training program to enhance their other sports or activities. You will work at the pace and level that is just right for you. Highlight the discount blurb directly below, right click and choose COPY: ALL youth and 55+ activity fees are fully discountable at checkout for Minneapolis residents - no code needed! See our discount qualifications here.
Event details
- Date and time
- Monday, October 5, 2026 · 9:15 AM – 10:15 AM CDT
- Venue
- Northeast Athletic Field Park · Minneapolis, MN
- Category
- Family
- Cost
- Cost not stated
- Age guidance
- 55 yrs +
- Format
- In person
- Last verified
- September 30, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
More family events in Minneapolis, MN
About these listings
Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.