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Virtual Mindfulness Drop-In

Wednesday, October 7, 2026 · 4:00 PM – 4:30 PM PDT

Center for Health & Fitness · Artesia, CA

About this event

Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques. The guided mindfulness meditation session will be led by a trained Beach Cities Health District instructor. Link provided after registration. Contact: If you have questions leading up to this event, please contact Tiana Rideout-Rosales at tiana.rideout-rosales@bchd.org.

Event details

Date and time
Wednesday, October 7, 2026 · 4:00 PM – 4:30 PM PDT
Venue
Center for Health & Fitness · Artesia, CA
Category
Community
Cost
Cost not stated
Age guidance
Age guidance not specified
Format
In person
Last verified
October 5, 2026

Accessibility

Wheelchair: Not stated

Assistive Listening: Not stated

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Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.