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Covington – Therapeutic Tai Chi Class

Wednesday, October 14, 2026 · Time at organizer

Mary Bird Perkins Administration Building in Covington · Alexandria, LA

About this event

<strong>Mary Bird Perkins Cancer Center Administration Building</strong> <strong>630 S. Tyler St., Covington</strong> <strong>5-6 pm</strong> <strong>Every Wednesday of every month</strong> <em>Open to All and Free of Charge</em> Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health. Tai chi instructor Shelley Ford will tailor this program to meet different levels of care. We hope to see you all join us for some Zen and movement! For more information or to participate remotely via ZOOM, contact Ailah Martin at <a href="tel:9858980589">(985) 898-0589</a>.

Event details

Date and time
Wednesday, October 14, 2026 · Time at organizer
Venue
Mary Bird Perkins Administration Building in Covington · Alexandria, LA
Category
Health & wellness
Cost
Cost not stated
Age guidance
Age guidance not specified
Format
In person
Last verified
October 9, 2026

Accessibility

Wheelchair: Not stated

Assistive Listening: Not stated

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Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.