Tai Chi
Tuesday, October 6, 2026 · 10:30 AM – 11:15 AM CDT
Fountain View Fitness · Carol Stream, IL
About this event
The peaceful Chinese form of exercise can be practiced by any age. The health benefits include: improved circulation, balance, and posture, increased strength, flexibility and reduces stress. This practice benefits tendons, joints, spine connective tissue, and internal organs. It restores calmness and peace of mind.
Event details
- Date and time
- Tuesday, October 6, 2026 · 10:30 AM – 11:15 AM CDT
- Venue
- Fountain View Fitness · Carol Stream, IL
- Category
- Health & wellness
- Cost
- Free
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- October 3, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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