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Running on Empty: Families Healing Together

Saturday, October 10, 2026 · 10:30 AM – 12:00 PM EDT

Byrne Center – East, 925 Jerusalem Avenue, Uniondale, NY, 11553 · Farmingdale, NY

About this event

Running on Empty: Families Healing Together Siblings Helping Siblings Foundation and Families Healing Together present Running on Empty, a free 90-minute workshop created for moms. This presentation explores emotional burnout and parental stress while providing an opportunity to learn practical self-care and grounding techniques. All moms are welcome. Workshop Details 📅 Saturday, October 10 🕥 Time: 10:30 AM – 12:00 PM 💲 Cost: Free 📍 Location: John J. Byrne Community Center 925 Jerusalem Avenue Uniondale, NY 11553 What to Expect Conversation about emotional burnout Discussion of parental stress Self-care techniques Grounding techniques Coffee mug craft Registration Required Please note: You must register through all event links and/or QR codes provided for this workshop, as well as the Community Center registration, to complete your registration. Contact Siblings Helping Siblings Foundation to complete the workshop registration Complete any organizer registration link or QR code provided for the workshop Community Center Registration Questions & Registration 📞 516-508-3230 📧 *protected email* Presented by Siblings Helping Siblings Foundation and Families Healing Together.

Event details

Date and time
Saturday, October 10, 2026 · 10:30 AM – 12:00 PM EDT
Venue
Byrne Center – East, 925 Jerusalem Avenue, Uniondale, NY, 11553 · Farmingdale, NY
Category
Family
Cost
Cost not stated
Age guidance
Age guidance not specified
Format
In person
Last verified
October 6, 2026

Accessibility

Wheelchair: Not stated

Assistive Listening: Not stated

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