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Yoga Nidra

Saturday, October 10, 2026 · 11:00 AM – 12:00 PM PDT

WeSPARK · Westlake Village, CA

About this event

with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, “sleeping with awareness,” was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation, Energy, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. Please don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. EMAIL US

Event details

Date and time
Saturday, October 10, 2026 · 11:00 AM – 12:00 PM PDT
Venue
WeSPARK · Westlake Village, CA
Category
Health & wellness
Cost
Cost not stated
Age guidance
Age guidance not specified
Format
In person
Last verified
October 6, 2026

Accessibility

Wheelchair: Not stated

Assistive Listening: Not stated

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Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.