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Stretching for Mobility

Tuesday, October 6, 2026 · 9:00 AM – 10:00 AM EDT

www.goodlifenh.org · Concord, NH

About this event

Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, mindfulness, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat, (if students have yoga blocks, they may be useful for some poses.)

Event details

Date and time
Tuesday, October 6, 2026 · 9:00 AM – 10:00 AM EDT
Venue
www.goodlifenh.org · Concord, NH
Category
Education
Cost
Cost not stated
Age guidance
Age guidance not specified
Format
In person
Last verified
October 6, 2026

Accessibility

Wheelchair: Not stated

Assistive Listening: Not stated

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