Tai Chi and Chi Kung
Tuesday, October 6, 2026 · 11:15 AM – 12:15 PM EDT
www.goodlifenh.org · Concord, NH
About this event
Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind, body and spirit – Stretches and tones all muscles, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
Event details
- Date and time
- Tuesday, October 6, 2026 · 11:15 AM – 12:15 PM EDT
- Venue
- www.goodlifenh.org · Concord, NH
- Category
- Education
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- October 6, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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